Peanut butter fudge no bake cookies vs Emmentaler
Overall, Emmentaler has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Peanut butter fudge no bake... | Emmentaler |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 406 kcal | 395 kcal |
| Fat | 15.6 g | 31 g |
| Saturated fat | 3.1 g | 19 g |
| Sugars | 34.4 g | 0.1 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 3.1 g | 0 g |
| Protein | 6.3 g | 29 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Peanuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut butter fudge no bake cookies has 50% less fat (15.6 g vs 31 g).
- Peanut butter fudge no bake cookies has 84% less saturated fat (3.1 g vs 19 g).
- Emmentaler has 100% less sugar (0.1 g vs 34.4 g).
- Peanut butter fudge no bake cookies has 100% more fiber (3.1 g vs 0 g).
- Emmentaler has 78% more protein (29 g vs 6.3 g).
- Emmentaler has the better Nutri-Score.
- Emmentaler is less processed (lower NOVA group).
- Only Peanut butter fudge no bake cookies lists: Gluten, Peanuts.
Ingredients
Peanut butter fudge no bake cookies
SUGAR, rOLLED OATS, PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED OIL), Margarine, whey,
Emmentaler
Milch, Speisesalz, Käsereikulturen, tierisches Lab
FAQ
Which is healthier: Peanut butter fudge no bake cookies or Emmentaler?
Overall, Emmentaler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emmentaler has fewer calories: 395 kcal versus 406 kcal per 100 g.
Which has less sugar?
Emmentaler has less sugar: 0.1 g versus 34.4 g per 100 g.