Thin sliced butter bread vs Emmentaler
Overall, Emmentaler has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Thin sliced butter bread | Emmentaler |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 247 kcal | 395 kcal |
| Fat | 2.7 g | 31 g |
| Saturated fat | 0.9 g | 19 g |
| Sugars | 8.8 g | 0.1 g |
| Salt | 2 g | 0.5 g |
| Fiber | 1.8 g | 0 g |
| Protein | 8.8 g | 29 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thin sliced butter bread has 37% fewer calories (247 kcal vs 395 kcal).
- Thin sliced butter bread has 91% less fat (2.7 g vs 31 g).
- Thin sliced butter bread has 95% less saturated fat (0.9 g vs 19 g).
- Emmentaler has 99% less sugar (0.1 g vs 8.8 g).
- Emmentaler has 75% less salt (0.5 g vs 2 g).
- Thin sliced butter bread has 100% more fiber (1.8 g vs 0 g).
- Emmentaler has 70% more protein (29 g vs 8.8 g).
- Emmentaler has the better Nutri-Score.
- Emmentaler is less processed (lower NOVA group).
- Only Thin sliced butter bread lists: Gluten, Soybeans.
Ingredients
Thin sliced butter bread
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, BUTTER, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE, SORBIC ACID, DISTILLED VINEGAR, MONOGLYCERIDES, DATEM, CORN FLOUR, MALTED BARLEY FLOUR, ANNATTO EXTRACT, TURMERIC EXTRACT, SOY LECITHIN.
Emmentaler
Milch, Speisesalz, Käsereikulturen, tierisches Lab
FAQ
Which is healthier: Thin sliced butter bread or Emmentaler?
Overall, Emmentaler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thin sliced butter bread has fewer calories: 247 kcal versus 395 kcal per 100 g.
Which has less sugar?
Emmentaler has less sugar: 0.1 g versus 8.8 g per 100 g.