Comparison
Chunchy vs Emmentaler
Overall, Emmentaler has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chunchy | Emmentaler |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 571 kcal | 395 kcal |
| Fat | 35.7 g | 31 g |
| Saturated fat | 5.4 g | 19 g |
| Sugars | 3.6 g | 0.1 g |
| Salt | 1.8 g | 0.5 g |
| Fiber | 3.6 g | 0 g |
| Protein | 7.1 g | 29 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emmentaler has 31% fewer calories (395 kcal vs 571 kcal).
- Emmentaler has 13% less fat (31 g vs 35.7 g).
- Chunchy has 72% less saturated fat (5.4 g vs 19 g).
- Emmentaler has 97% less sugar (0.1 g vs 3.6 g).
- Emmentaler has 72% less salt (0.5 g vs 1.8 g).
- Chunchy has 100% more fiber (3.6 g vs 0 g).
- Emmentaler has 75% more protein (29 g vs 7.1 g).
- Emmentaler has the better Nutri-Score.
- Only Emmentaler lists: Milk.
Ingredients
Chunchy
Real cheese
Emmentaler
Milch, Speisesalz, Käsereikulturen, tierisches Lab
FAQ
Which is healthier: Chunchy or Emmentaler?
Overall, Emmentaler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emmentaler has fewer calories: 395 kcal versus 571 kcal per 100 g.
Which has less sugar?
Emmentaler has less sugar: 0.1 g versus 3.6 g per 100 g.