Peach slices in fruit juice vs Tropical Fruit Salad
Neither product is clearly better overall — it depends on what matters most to you.
Peach slices in fruit juice
Tropical Fruit Salad
Nutrition per 100 g
| Nutrient | Peach slices in fruit juice | Tropical Fruit Salad |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 40 kcal | 57 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.1 g | 10 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.7 g | 1.2 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peach slices in fruit juice has 30% fewer calories (40 kcal vs 57 kcal).
- Tropical Fruit Salad has 80% less fat (0.1 g vs 0.5 g).
- Peach slices in fruit juice has 19% less sugar (8.1 g vs 10 g).
- Tropical Fruit Salad has 42% more fiber (1.2 g vs 0.7 g).
Ingredients
Peach slices in fruit juice
Peaches, grape juice from concentrate, acidity regulator (citric acid)
Tropical Fruit Salad
Mixed Fruit [Pineapple**, Red Papaya, Yellow Papaya, Guava], Pineapple Juice, Passion Fruit Farbe Juice from Concentrate. **Rainforest Alliance c Certified. Find out more at ra.org
FAQ
Which is healthier: Peach slices in fruit juice or Tropical Fruit Salad?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peach slices in fruit juice has fewer calories: 40 kcal versus 57 kcal per 100 g.
Which has less sugar?
Peach slices in fruit juice has less sugar: 8.1 g versus 10 g per 100 g.