Category
Tinned fruit
9 Tinned fruit products average 53 kcal, 9.5 g of sugars and 0.8 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Shredded Jackfruit (0.3 g per 100 g)
a NOVA 1 Peach slices in grape juice
40
kcal
0.5
Fat g
8.5
Sugar g
0
Salt g
per 100 g · 0.4 g protein
a Tropical Fruit Salad
57
kcal
0.1
Fat g
10
Sugar g
0
Salt g
per 100 g · 0.3 g protein
b NOVA 1 Ruby red grapefruit segments in fruit juice
49
kcal
0.5
Fat g
8.8
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a NOVA 1 Peach slices in fruit juice
40
kcal
0.5
Fat g
8.1
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
a NOVA 4 Grapefruit segments
32
kcal
0.1
Fat g
7.3
Sugar g
0
Salt g
per 100 g · 0.6 g protein
c NOVA 4
Peach Slices
64
kcal
0.1
Fat g
15.1
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
a NOVA 1 Shredded Jackfruit
20
kcal
0.3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 1 g protein
c NOVA 3 Punjabi Tinda
16
kcal
0.1
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 1.6 g protein
c Prunes in syrup
155
kcal
0.1
Fat g
26.2
Sugar g
0
Salt g
per 100 g · 1.5 g protein