Comparison
Pavé de Saumon de Norvège vs Lachs geräuchert
Overall, Pavé de Saumon de Norvège has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pavé de Saumon de Norvège | Lachs geräuchert |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 199 kcal | 197 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 2.2 g | 2 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.1 g | 3 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavé de Saumon de Norvège has 97% less salt (0.1 g vs 3 g).
- Pavé de Saumon de Norvège has the better Nutri-Score.
- Pavé de Saumon de Norvège is less processed (lower NOVA group).
Ingredients
Pavé de Saumon de Norvège
Salmo salar, élevé en Norvège.
Lachs geräuchert
Lachsfilet, Salz, Buchenholzrauch
FAQ
Which is healthier: Pavé de Saumon de Norvège or Lachs geräuchert?
Overall, Pavé de Saumon de Norvège has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lachs geräuchert has fewer calories: 197 kcal versus 199 kcal per 100 g.
Which has less sugar?
Pavé de Saumon de Norvège has less sugar: 0 g versus 0.1 g per 100 g.
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