Pâtes Spaghetti au blé complet sachet de 500g vs Vollkorn Spaghetti
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pâtes Spaghetti au blé compl... | Vollkorn Spaghetti |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 343 kcal | 345 kcal |
| Fat | 1.9 g | 1.7 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 6.8 g |
| Protein | 11 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Pâtes Spaghetti au blé complet sachet de 500g lists: Gluten.
Ingredients
Pâtes Spaghetti au blé complet sachet de 500g
Semoule de BLÉ dur complète. Traces éventuelles d'oeufs.
Vollkorn Spaghetti
Celozrnná krupice z tvrdozrnné pšenice
FAQ
Which is healthier: Pâtes Spaghetti au blé complet sachet de 500g or Vollkorn Spaghetti?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes Spaghetti au blé complet sachet de 500g has fewer calories: 343 kcal versus 345 kcal per 100 g.
Which has less sugar?
Pâtes Spaghetti au blé complet sachet de 500g has less sugar: 3 g versus 3 g per 100 g.