Comparison
Pates a l’épeautre complet bio vs Pâtes semi complètes de farine d'épeautre
Overall, Pates a l’épeautre complet bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Better choice
Pates a l’épeautre complet bio
De Cecco · 500 g
Pâtes semi complètes de farine d'épeautre
Il Cerreto
Nutrition per 100 g
| Nutrient | Pates a l’épeautre complet b... | Pâtes semi complètes de fari... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 347 kcal | 355 kcal |
| Fat | 2.4 g | 2.8 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 2.6 g | 2.6 g |
| Salt | 0 g | 0 g |
| Fiber | 6.5 g | 6 g |
| Protein | 14 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pates a l’épeautre complet bio has 14% less fat (2.4 g vs 2.8 g).
- Pates a l’épeautre complet bio has 18% more protein (14 g vs 11.5 g).
Ingredients
Pates a l’épeautre complet bio
Not available.
Pâtes semi complètes de farine d'épeautre
farine d'épeautre
FAQ
Which is healthier: Pates a l’épeautre complet bio or Pâtes semi complètes de farine d'épeautre?
Overall, Pates a l’épeautre complet bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pates a l’épeautre complet bio has fewer calories: 347 kcal versus 355 kcal per 100 g.
Which has less sugar?
Pates a l’épeautre complet bio has less sugar: 2.6 g versus 2.6 g per 100 g.
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