Pâte feuilletée sans gluten vs Ready Rolled Puff Pastry Sheet
Overall, Pâte feuilletée sans gluten has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pâte feuilletée sans gluten
Ready Rolled Puff Pastry Sheet
Nutrition per 100 g
| Nutrient | Pâte feuilletée sans gluten | Ready Rolled Puff Pastry She... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 340 kcal | 362 kcal |
| Fat | 20 g | 20 g |
| Saturated fat | 9.3 g | 12.6 g |
| Sugars | 0.2 g | 0.6 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 2.3 g | 1.1 g |
| Protein | 1.9 g | 5.3 g |
| Additives | 1 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte feuilletée sans gluten has 26% less saturated fat (9.3 g vs 12.6 g).
- Pâte feuilletée sans gluten has 67% less sugar (0.2 g vs 0.6 g).
- Ready Rolled Puff Pastry Sheet has 43% less salt (0.7 g vs 1.2 g).
- Pâte feuilletée sans gluten has 52% more fiber (2.3 g vs 1.1 g).
- Ready Rolled Puff Pastry Sheet has 64% more protein (5.3 g vs 1.9 g).
- Only Ready Rolled Puff Pastry Sheet lists: Gluten.
Ingredients
Pâte feuilletée sans gluten
Fécule de pomme de terre*, amidon de mais*, eau, matière grasse végétale non hydrogénée*, farine de riz*, épaississant : gomme de xanthane, farine de lin jaune*, sel de Guérande, jus de citron concentré*.
Ready Rolled Puff Pastry Sheet
_wheat_ flour, margarine (vegetable oils and fats (palm, rapeseed), water, emulsifier (mono - and diglycerides of fatty acids), salt, acidiity regulator (citric acid), colour (beta-carotene)), water, alcohol, salt, lemon juice concentrate, deactivated yeast, natural flavouring.
FAQ
Which is healthier: Pâte feuilletée sans gluten or Ready Rolled Puff Pastry Sheet?
Overall, Pâte feuilletée sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte feuilletée sans gluten has fewer calories: 340 kcal versus 362 kcal per 100 g.
Which has less sugar?
Pâte feuilletée sans gluten has less sugar: 0.2 g versus 0.6 g per 100 g.