Pâte Feuilletée ÉPAISSE vs Ready Rolled Puff Pastry Sheet
Overall, Pâte Feuilletée ÉPAISSE has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pâte Feuilletée ÉPAISSE
Ready Rolled Puff Pastry Sheet
Nutrition per 100 g
| Nutrient | Pâte Feuilletée ÉPAISSE | Ready Rolled Puff Pastry She... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 381 kcal | 362 kcal |
| Fat | 20 g | 20 g |
| Saturated fat | 9.2 g | 12.6 g |
| Sugars | 1.3 g | 0.6 g |
| Salt | 1 g | 0.7 g |
| Fiber | 1.6 g | 1.1 g |
| Protein | 5.3 g | 5.3 g |
| Additives | 1 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte Feuilletée ÉPAISSE has 27% less saturated fat (9.2 g vs 12.6 g).
- Ready Rolled Puff Pastry Sheet has 54% less sugar (0.6 g vs 1.3 g).
- Pâte Feuilletée ÉPAISSE has 31% more fiber (1.6 g vs 1.1 g).
- Pâte Feuilletée ÉPAISSE is less processed (lower NOVA group).
Ingredients
Pâte Feuilletée ÉPAISSE
Farine de _blé_ 50%, eau, graisse de palme, huile de colza, alcool éthylique, sel, jus de citron concentré, levure désactivée. Peut contenir des traces de lait.
Ready Rolled Puff Pastry Sheet
_wheat_ flour, margarine (vegetable oils and fats (palm, rapeseed), water, emulsifier (mono - and diglycerides of fatty acids), salt, acidiity regulator (citric acid), colour (beta-carotene)), water, alcohol, salt, lemon juice concentrate, deactivated yeast, natural flavouring.
FAQ
Which is healthier: Pâte Feuilletée ÉPAISSE or Ready Rolled Puff Pastry Sheet?
Overall, Pâte Feuilletée ÉPAISSE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ready Rolled Puff Pastry Sheet has fewer calories: 362 kcal versus 381 kcal per 100 g.
Which has less sugar?
Ready Rolled Puff Pastry Sheet has less sugar: 0.6 g versus 1.3 g per 100 g.