Pâte feuilletée aux céréales complètes Bio vs Ready Rolled Puff Pastry Sheet
Overall, Pâte feuilletée aux céréales complètes Bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Pâte feuilletée aux céréales complètes Bio
Ready Rolled Puff Pastry Sheet
Nutrition per 100 g
| Nutrient | Pâte feuilletée aux céréales... | Ready Rolled Puff Pastry She... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 332 kcal | 362 kcal |
| Fat | 17 g | 20 g |
| Saturated fat | 8.1 g | 12.6 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 2.6 g | 1.1 g |
| Protein | 6.5 g | 5.3 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte feuilletée aux céréales complètes Bio has 15% less fat (17 g vs 20 g).
- Pâte feuilletée aux céréales complètes Bio has 36% less saturated fat (8.1 g vs 12.6 g).
- Ready Rolled Puff Pastry Sheet has 50% less sugar (0.6 g vs 1.2 g).
- Pâte feuilletée aux céréales complètes Bio has 58% more fiber (2.6 g vs 1.1 g).
- Pâte feuilletée aux céréales complètes Bio has 18% more protein (6.5 g vs 5.3 g).
- Pâte feuilletée aux céréales complètes Bio is less processed (lower NOVA group).
Ingredients
Pâte feuilletée aux céréales complètes Bio
Farine de blé T65*, Eau, Matières grasses végétales non hydrogénées*( palme*, tournesol*), Farines multicéréales*(10%)(Farine de blé complète T110*, Farine d'épeautre semi complète T80*, Farine de seigle complète T130*), Sel de Guérande, Jus de citron concentré*. * Ingrédients issus de l'Agriculture Biologique
Ready Rolled Puff Pastry Sheet
_wheat_ flour, margarine (vegetable oils and fats (palm, rapeseed), water, emulsifier (mono - and diglycerides of fatty acids), salt, acidity regulator (citric acid), colour (beta-carotene)), water, alcohol, salt, lemon juice concentrate, deactivated yeast, natural flavouring.
FAQ
Which is healthier: Pâte feuilletée aux céréales complètes Bio or Ready Rolled Puff Pastry Sheet?
Overall, Pâte feuilletée aux céréales complètes Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte feuilletée aux céréales complètes Bio has fewer calories: 332 kcal versus 362 kcal per 100 g.
Which has less sugar?
Ready Rolled Puff Pastry Sheet has less sugar: 0.6 g versus 1.2 g per 100 g.