Paté di olive taggiasche vs Olives
Overall, Olives has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Paté di olive taggiasche | Olives |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 279 kcal | 162 kcal |
| Fat | 28.7 g | 17.1 g |
| Saturated fat | 4.5 g | 3.1 g |
| Sugars | 1.5 g | 0 g |
| Salt | 3.5 g | 4.1 g |
| Fiber | 3 g | 2.1 g |
| Protein | 2.1 g | 1.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives has 42% fewer calories (162 kcal vs 279 kcal).
- Olives has 40% less fat (17.1 g vs 28.7 g).
- Olives has 31% less saturated fat (3.1 g vs 4.5 g).
- Olives has no sugar, while Paté di olive taggiasche has 1.5 g.
- Paté di olive taggiasche has 14% less salt (3.5 g vs 4.1 g).
- Paté di olive taggiasche has 30% more fiber (3 g vs 2.1 g).
- Paté di olive taggiasche has 48% more protein (2.1 g vs 1.1 g).
Ingredients
Paté di olive taggiasche
Olive taggiasche denocciolate 90% (Olive Taggiasche, sale), olio extra vergine di oliva da olive Taggiasche, correttore di acidità: acido citrico
Olives
Not available.
FAQ
Which is healthier: Paté di olive taggiasche or Olives?
Overall, Olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives has fewer calories: 162 kcal versus 279 kcal per 100 g.
Which has less sugar?
Olives has less sugar: 0 g versus 1.5 g per 100 g.