Paté di olive taggiasche vs Patè di olive verdi
Overall, Patè di olive verdi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Paté di olive taggiasche | Patè di olive verdi |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 279 kcal | 173 kcal |
| Fat | 28.7 g | 16 g |
| Saturated fat | 4.5 g | 2.2 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 3.5 g | 7 g |
| Fiber | 3 g | 2.7 g |
| Protein | 2.1 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patè di olive verdi has 38% fewer calories (173 kcal vs 279 kcal).
- Patè di olive verdi has 44% less fat (16 g vs 28.7 g).
- Patè di olive verdi has 51% less saturated fat (2.2 g vs 4.5 g).
- Patè di olive verdi has 67% less sugar (0.5 g vs 1.5 g).
- Paté di olive taggiasche has 50% less salt (3.5 g vs 7 g).
- Paté di olive taggiasche has 57% more protein (2.1 g vs 0.9 g).
- Only Patè di olive verdi lists: Sulphur dioxide and sulphites.
Ingredients
Paté di olive taggiasche
Olive taggiasche denocciolate 90% (Olive Taggiasche, sale), olio extra vergine di oliva da olive Taggiasche, correttore di acidità: acido citrico
Patè di olive verdi
Olive verdi (90%), olio extravergine di oliva (5%), aceto di vino, sale, pepe nero.
FAQ
Which is healthier: Paté di olive taggiasche or Patè di olive verdi?
Overall, Patè di olive verdi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patè di olive verdi has fewer calories: 173 kcal versus 279 kcal per 100 g.
Which has less sugar?
Patè di olive verdi has less sugar: 0.5 g versus 1.5 g per 100 g.