Comparison
Paté de jamón de York vs Pastel de centollo
Overall, Paté de jamón de York has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Paté de jamón de York | Pastel de centollo |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 150 kcal | 136 kcal |
| Fat | 11 g | 10.2 g |
| Saturated fat | 1.9 g | 4.7 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 1.3 g | 1.3 g |
| Protein | 9 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté de jamón de York has 60% less saturated fat (1.9 g vs 4.7 g).
- Paté de jamón de York has 10% more protein (9 g vs 8.1 g).
- Paté de jamón de York has the better Nutri-Score.
Ingredients
Paté de jamón de York
Not available.
Pastel de centollo
Not available.
FAQ
Which is healthier: Paté de jamón de York or Pastel de centollo?
Overall, Paté de jamón de York has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pastel de centollo has fewer calories: 136 kcal versus 150 kcal per 100 g.
Which has less sugar?
Paté de jamón de York has less sugar: 0.1 g versus 0.1 g per 100 g.
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