Comparison

Pâte de dattes d'Algérie vs Pâte de dattes

Overall, Pâte de dattes d'Algérie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientPâte de dattes d'AlgériePâte de dattes
Nutri-Score c d
NOVA group 3 4
Calories 282 kcal 329 kcal
Fat 0.4 g 0.4 g
Saturated fat 0 g 0 g
Sugars 58.1 g 63.3 g
Salt 0 g 0 g
Fiber 7.3 g 8 g
Protein 2.7 g 2.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pâte de dattes d'Algérie has 14% fewer calories (282 kcal vs 329 kcal).
  • Pâte de dattes d'Algérie has 11% more protein (2.7 g vs 2.4 g).
  • Pâte de dattes d'Algérie has the better Nutri-Score.
  • Pâte de dattes d'Algérie is less processed (lower NOVA group).

Ingredients

Pâte de dattes d'Algérie

Dattes

Pâte de dattes

Dattes, sirop de glucose, huile de tournesol.

FAQ

Which is healthier: Pâte de dattes d'Algérie or Pâte de dattes?

Overall, Pâte de dattes d'Algérie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pâte de dattes d'Algérie has fewer calories: 282 kcal versus 329 kcal per 100 g.

Which has less sugar?

Pâte de dattes d'Algérie has less sugar: 58.1 g versus 63.3 g per 100 g.

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