Comparison
Pate De Dattes vs Pâte de dattes
Overall, Pate De Dattes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pate De Dattes | Pâte de dattes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 280 kcal | 329 kcal |
| Fat | 0.3 g | 0.4 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 63 g | 63.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.3 g | 8 g |
| Protein | 2.7 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pate De Dattes has 15% fewer calories (280 kcal vs 329 kcal).
- Pate De Dattes has 11% more protein (2.7 g vs 2.4 g).
- Pate De Dattes has the better Nutri-Score.
- Pate De Dattes is less processed (lower NOVA group).
Ingredients
Pate De Dattes
dattes biologiques
Pâte de dattes
Dattes, sirop de glucose, huile de tournesol.
FAQ
Which is healthier: Pate De Dattes or Pâte de dattes?
Overall, Pate De Dattes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pate De Dattes has fewer calories: 280 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pate De Dattes has less sugar: 63 g versus 63.3 g per 100 g.