Comparison
Pâte de datte vs Pate De Dattes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pâte de datte | Pate De Dattes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 295 kcal | 280 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 64.2 g | 63 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.2 g | 7.3 g |
| Protein | 2.2 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de datte has 21% more fiber (9.2 g vs 7.3 g).
- Pate De Dattes has 19% more protein (2.7 g vs 2.2 g).
Ingredients
Pâte de datte
Not available.
Pate De Dattes
dattes biologiques
FAQ
Which is healthier: Pâte de datte or Pate De Dattes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pate De Dattes has fewer calories: 280 kcal versus 295 kcal per 100 g.
Which has less sugar?
Pate De Dattes has less sugar: 63 g versus 64.2 g per 100 g.