Comparison

Pâte de dattes d'Algérie vs Pâte de datte

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Pâte de dattes d'Algérie	Pâte de datte
Nutri-Score	c	c
NOVA group	3	—
Calories	282 kcal	295 kcal
Fat	0.4 g	0.3 g
Saturated fat	0 g	0.1 g
Sugars	58.1 g	64.2 g
Salt	0 g	0 g
Fiber	7.3 g	9.2 g
Protein	2.7 g	2.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pâte de datte has 21% more fiber (9.2 g vs 7.3 g).
Pâte de dattes d'Algérie has 19% more protein (2.7 g vs 2.2 g).

Ingredients

Pâte de dattes d'Algérie

Dattes

Pâte de datte

Not available.

FAQ

Which is healthier: Pâte de dattes d'Algérie or Pâte de datte?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pâte de dattes d'Algérie has fewer calories: 282 kcal versus 295 kcal per 100 g.

Which has less sugar?

Pâte de dattes d'Algérie has less sugar: 58.1 g versus 64.2 g per 100 g.

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