Comparison

Pâte de dattes d'Algérie vs Pâte 100% Fruits Datte

Overall, Pâte de dattes d'Algérie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Pâte de dattes d'Algérie	Pâte 100% Fruits Datte
Nutri-Score	c	d
NOVA group	3	3
Calories	282 kcal	280 kcal
Fat	0.4 g	0.2 g
Saturated fat	0 g	0.1 g
Sugars	58.1 g	58.7 g
Salt	0 g	0 g
Fiber	7.3 g	4.3 g
Protein	2.7 g	3.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pâte de dattes d'Algérie has 41% more fiber (7.3 g vs 4.3 g).
Pâte 100% Fruits Datte has 18% more protein (3.3 g vs 2.7 g).
Pâte de dattes d'Algérie has the better Nutri-Score.

Ingredients

Pâte de dattes d'Algérie

Dattes

Pâte 100% Fruits Datte

Dattes*. *Produit issu de l'Agriculture Biologique.

FAQ

Which is healthier: Pâte de dattes d'Algérie or Pâte 100% Fruits Datte?

Overall, Pâte de dattes d'Algérie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pâte 100% Fruits Datte has fewer calories: 280 kcal versus 282 kcal per 100 g.

Which has less sugar?

Pâte de dattes d'Algérie has less sugar: 58.1 g versus 58.7 g per 100 g.

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