Comparison
Pâte de datte vs Pâte de dattes
Overall, Pâte de datte has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pâte de datte | Pâte de dattes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 295 kcal | 329 kcal |
| Fat | 0.3 g | 0.4 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 64.2 g | 63.3 g |
| Salt | 0 g | 0 g |
| Fiber | 9.2 g | 8 g |
| Protein | 2.2 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de datte has 10% fewer calories (295 kcal vs 329 kcal).
- Pâte de datte has 13% more fiber (9.2 g vs 8 g).
- Pâte de datte has the better Nutri-Score.
Ingredients
Pâte de datte
Not available.
Pâte de dattes
Dattes, sirop de glucose, huile de tournesol.
FAQ
Which is healthier: Pâte de datte or Pâte de dattes?
Overall, Pâte de datte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de datte has fewer calories: 295 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pâte de dattes has less sugar: 63.3 g versus 64.2 g per 100 g.