Pâte de dattes vs Pate a Tartiner A Base De Dattes
Overall, Pate a Tartiner A Base De Dattes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pâte de dattes | Pate a Tartiner A Base De Da... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 329 kcal | 269 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 63.3 g | 55 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 2.5 g |
| Protein | 2.4 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pate a Tartiner A Base De Dattes has 18% fewer calories (269 kcal vs 329 kcal).
- Pate a Tartiner A Base De Dattes has no fat, while Pâte de dattes has 0.4 g.
- Pate a Tartiner A Base De Dattes has 13% less sugar (55 g vs 63.3 g).
- Pâte de dattes has 69% more fiber (8 g vs 2.5 g).
- Pâte de dattes has 50% more protein (2.4 g vs 1.2 g).
- Pate a Tartiner A Base De Dattes is less processed (lower NOVA group).
Ingredients
Pâte de dattes
Dattes, sirop de glucose, huile de tournesol.
Pate a Tartiner A Base De Dattes
Jus concentré de dattes (68%), Jus concentré de pommes (32%), acidifiant : acide citrique.
FAQ
Which is healthier: Pâte de dattes or Pate a Tartiner A Base De Dattes?
Overall, Pate a Tartiner A Base De Dattes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pate a Tartiner A Base De Dattes has fewer calories: 269 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pate a Tartiner A Base De Dattes has less sugar: 55 g versus 63.3 g per 100 g.