Comparison
Pâte de dattes vs Dattel-creme
Overall, Pâte de dattes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pâte de dattes | Dattel-creme |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 329 kcal | 298 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 63.3 g | 65 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8 g | 3.6 g |
| Protein | 2.4 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de dattes has 55% more fiber (8 g vs 3.6 g).
- Pâte de dattes has 46% more protein (2.4 g vs 1.3 g).
Ingredients
Pâte de dattes
Dattes, sirop de glucose, huile de tournesol.
Dattel-creme
Not available.
FAQ
Which is healthier: Pâte de dattes or Dattel-creme?
Overall, Pâte de dattes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattel-creme has fewer calories: 298 kcal versus 329 kcal per 100 g.
Which has less sugar?
Pâte de dattes has less sugar: 63.3 g versus 65 g per 100 g.