Paté de aceitunas verdes arbequinas vs Pâté d'olives Kalamata
Overall, Pâté d'olives Kalamata has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Paté de aceitunas verdes arbequinas
Pâté d'olives Kalamata
Nutrition per 100 g
| Nutrient | Paté de aceitunas verdes arb... | Pâté d'olives Kalamata |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 171 kcal | 261 kcal |
| Fat | 17 g | 26.5 g |
| Saturated fat | 3 g | 2.9 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 3 g | 3 g |
| Fiber | 3.4 g | 7.2 g |
| Protein | 2 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté de aceitunas verdes arbequinas has 34% fewer calories (171 kcal vs 261 kcal).
- Paté de aceitunas verdes arbequinas has 36% less fat (17 g vs 26.5 g).
- Pâté d'olives Kalamata has 60% less sugar (0.2 g vs 0.5 g).
- Pâté d'olives Kalamata has 52% more fiber (7.2 g vs 3.4 g).
- Pâté d'olives Kalamata has the better Nutri-Score.
Ingredients
Paté de aceitunas verdes arbequinas
95% aceitunas verdes arbequinas, aceite de oliva virgen extra, hierbas aromáticas y sal.
Pâté d'olives Kalamata
Pâté d'olive*, huile d'olive vierge extra, vinaigre de vin*, ail, origan. *produit issu de l'agriculture biologique.
FAQ
Which is healthier: Paté de aceitunas verdes arbequinas or Pâté d'olives Kalamata?
Overall, Pâté d'olives Kalamata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté de aceitunas verdes arbequinas has fewer calories: 171 kcal versus 261 kcal per 100 g.
Which has less sugar?
Pâté d'olives Kalamata has less sugar: 0.2 g versus 0.5 g per 100 g.