Paté de aceitunas verdes arbequinas vs Patente di olive
Overall, Paté de aceitunas verdes arbequinas has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Paté de aceitunas verdes arbequinas
Patente di olive
Nutrition per 100 g
| Nutrient | Paté de aceitunas verdes arb... | Patente di olive |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 171 kcal | 278 kcal |
| Fat | 17 g | 29 g |
| Saturated fat | 3 g | 4.5 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 3 g | 5.7 g |
| Fiber | 3.4 g | — |
| Protein | 2 g | 2.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté de aceitunas verdes arbequinas has 38% fewer calories (171 kcal vs 278 kcal).
- Paté de aceitunas verdes arbequinas has 41% less fat (17 g vs 29 g).
- Paté de aceitunas verdes arbequinas has 33% less saturated fat (3 g vs 4.5 g).
- Paté de aceitunas verdes arbequinas has 67% less sugar (0.5 g vs 1.5 g).
- Paté de aceitunas verdes arbequinas has 47% less salt (3 g vs 5.7 g).
- Paté de aceitunas verdes arbequinas has the better Nutri-Score.
- Paté de aceitunas verdes arbequinas is less processed (lower NOVA group).
Ingredients
Paté de aceitunas verdes arbequinas
95% aceitunas verdes arbequinas, aceite de oliva virgen extra, hierbas aromáticas y sal.
Patente di olive
olive taggiasche denocciolate 89%, olio extra vergine di oliva 10%, sale, aromi naturali, correttore di acidità: acido citrico.
FAQ
Which is healthier: Paté de aceitunas verdes arbequinas or Patente di olive?
Overall, Paté de aceitunas verdes arbequinas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté de aceitunas verdes arbequinas has fewer calories: 171 kcal versus 278 kcal per 100 g.
Which has less sugar?
Paté de aceitunas verdes arbequinas has less sugar: 0.5 g versus 1.5 g per 100 g.