Pâté d'olives Kalamata vs Patente di olive
Overall, Pâté d'olives Kalamata has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Pâté d'olives Kalamata
Patente di olive
Nutrition per 100 g
| Nutrient | Pâté d'olives Kalamata | Patente di olive |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 261 kcal | 278 kcal |
| Fat | 26.5 g | 29 g |
| Saturated fat | 2.9 g | 4.5 g |
| Sugars | 0.2 g | 1.5 g |
| Salt | 3 g | 5.7 g |
| Fiber | 7.2 g | — |
| Protein | 2 g | 2.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâté d'olives Kalamata has 36% less saturated fat (2.9 g vs 4.5 g).
- Pâté d'olives Kalamata has 87% less sugar (0.2 g vs 1.5 g).
- Pâté d'olives Kalamata has 47% less salt (3 g vs 5.7 g).
- Pâté d'olives Kalamata has the better Nutri-Score.
- Pâté d'olives Kalamata is less processed (lower NOVA group).
Ingredients
Pâté d'olives Kalamata
Pâté d'olive*, huile d'olive vierge extra, vinaigre de vin*, ail, origan. *produit issu de l'agriculture biologique.
Patente di olive
olive taggiasche denocciolate 89%, olio extra vergine di oliva 10%, sale, aromi naturali, correttore di acidità: acido citrico.
FAQ
Which is healthier: Pâté d'olives Kalamata or Patente di olive?
Overall, Pâté d'olives Kalamata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâté d'olives Kalamata has fewer calories: 261 kcal versus 278 kcal per 100 g.
Which has less sugar?
Pâté d'olives Kalamata has less sugar: 0.2 g versus 1.5 g per 100 g.