Vegetarian Paté vs Pâté d'olives Kalamata
Overall, Pâté d'olives Kalamata has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Vegetarian Paté | Pâté d'olives Kalamata |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 238 kcal | 261 kcal |
| Fat | 20 g | 26.5 g |
| Saturated fat | 14 g | 2.9 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 1.5 g | 3 g |
| Fiber | 5.1 g | 7.2 g |
| Protein | 4.4 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarian Paté has 25% less fat (20 g vs 26.5 g).
- Pâté d'olives Kalamata has 79% less saturated fat (2.9 g vs 14 g).
- Pâté d'olives Kalamata has 60% less sugar (0.2 g vs 0.5 g).
- Vegetarian Paté has 50% less salt (1.5 g vs 3 g).
- Pâté d'olives Kalamata has 29% more fiber (7.2 g vs 5.1 g).
- Vegetarian Paté has 55% more protein (4.4 g vs 2 g).
- Pâté d'olives Kalamata has the better Nutri-Score.
Ingredients
Vegetarian Paté
Levure, eau, huile de palme BIO, huile de tournesol BIO, fécule de pomme de terre BIO, fines herbes BIO 3% (persil BIO 1.8%, ciboulette BIO 1.2%), poireau BIO, sel de mer, pulpe de tomate BIO, extrait de levure
Pâté d'olives Kalamata
Pâté d'olive*, huile d'olive vierge extra, vinaigre de vin*, ail, origan. *produit issu de l'agriculture biologique.
FAQ
Which is healthier: Vegetarian Paté or Pâté d'olives Kalamata?
Overall, Pâté d'olives Kalamata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarian Paté has fewer calories: 238 kcal versus 261 kcal per 100 g.
Which has less sugar?
Pâté d'olives Kalamata has less sugar: 0.2 g versus 0.5 g per 100 g.