Tapena' Olives et Tomates vs Vegetarian Paté
Overall, Vegetarian Paté has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tapena' Olives et Tomates | Vegetarian Paté |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 260 kcal | 238 kcal |
| Fat | 25 g | 20 g |
| Saturated fat | 2.7 g | 14 g |
| Sugars | 3.2 g | 0.5 g |
| Salt | 2.6 g | 1.5 g |
| Fiber | 3.5 g | 5.1 g |
| Protein | 1.8 g | 4.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarian Paté has 20% less fat (20 g vs 25 g).
- Tapena' Olives et Tomates has 81% less saturated fat (2.7 g vs 14 g).
- Vegetarian Paté has 84% less sugar (0.5 g vs 3.2 g).
- Vegetarian Paté has 42% less salt (1.5 g vs 2.6 g).
- Vegetarian Paté has 31% more fiber (5.1 g vs 3.5 g).
- Vegetarian Paté has 59% more protein (4.4 g vs 1.8 g).
Ingredients
Tapena' Olives et Tomates
Olives noires 28 %, olives vertes 28 %, tomates 25 % (tomates mi-séchées concentré de tomates), huile de colza, ail, sel, sucre, persil, origan.
Vegetarian Paté
Levure, eau, huile de palme BIO, huile de tournesol BIO, fécule de pomme de terre BIO, fines herbes BIO 3% (persil BIO 1.8%, ciboulette BIO 1.2%), poireau BIO, sel de mer, pulpe de tomate BIO, extrait de levure
FAQ
Which is healthier: Tapena' Olives et Tomates or Vegetarian Paté?
Overall, Vegetarian Paté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarian Paté has fewer calories: 238 kcal versus 260 kcal per 100 g.
Which has less sugar?
Vegetarian Paté has less sugar: 0.5 g versus 3.2 g per 100 g.