Paté de aceitunas verdes arbequinas vs Paté Olivada
Overall, Paté de aceitunas verdes arbequinas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Paté de aceitunas verdes arb... | Paté Olivada |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 171 kcal | 225 kcal |
| Fat | 17 g | 21.8 g |
| Saturated fat | 3 g | 3.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3 g | 2.7 g |
| Fiber | 3.4 g | 0 g |
| Protein | 2 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté de aceitunas verdes arbequinas has 24% fewer calories (171 kcal vs 225 kcal).
- Paté de aceitunas verdes arbequinas has 22% less fat (17 g vs 21.8 g).
- Paté de aceitunas verdes arbequinas has 100% more fiber (3.4 g vs 0 g).
- Paté de aceitunas verdes arbequinas has 65% more protein (2 g vs 0.7 g).
- Paté de aceitunas verdes arbequinas is less processed (lower NOVA group).
Ingredients
Paté de aceitunas verdes arbequinas
95% aceitunas verdes arbequinas, aceite de oliva virgen extra, hierbas aromáticas y sal.
Paté Olivada
Aceitunas Negras , Aceitunas Verdes (86%), Aceite De Oliva Virgen Extra (10%), Almidón Modificado De Maíz, Sal , Especia
FAQ
Which is healthier: Paté de aceitunas verdes arbequinas or Paté Olivada?
Overall, Paté de aceitunas verdes arbequinas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté de aceitunas verdes arbequinas has fewer calories: 171 kcal versus 225 kcal per 100 g.
Which has less sugar?
Paté de aceitunas verdes arbequinas has less sugar: 0.5 g versus 0.5 g per 100 g.