Pate à tartiner framboise fruits secs vs Pâte de sésame
Overall, Pâte de sésame has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pate à tartiner framboise fr... | Pâte de sésame |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 573 kcal | 630 kcal |
| Fat | 45.2 g | 55 g |
| Saturated fat | 7.8 g | 9.1 g |
| Sugars | 9.1 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 5.5 g | 13 g |
| Protein | 16.5 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pate à tartiner framboise fruits secs has 18% less fat (45.2 g vs 55 g).
- Pate à tartiner framboise fruits secs has 14% less saturated fat (7.8 g vs 9.1 g).
- Pâte de sésame has 93% less sugar (0.6 g vs 9.1 g).
- Pâte de sésame has 58% more fiber (13 g vs 5.5 g).
- Pâte de sésame has 34% more protein (25 g vs 16.5 g).
- Only Pate à tartiner framboise fruits secs lists: Nuts.
Ingredients
Pate à tartiner framboise fruits secs
noix de cajou 61,1%, noix d’Amazonie, amandes, framboises séchées lyophilisées 5,2%, sucre de coco
Pâte de sésame
Not available.
FAQ
Which is healthier: Pate à tartiner framboise fruits secs or Pâte de sésame?
Overall, Pâte de sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pate à tartiner framboise fruits secs has fewer calories: 573 kcal versus 630 kcal per 100 g.
Which has less sugar?
Pâte de sésame has less sugar: 0.6 g versus 9.1 g per 100 g.