Comparison

Pâte à tartiner caramel vs Coconut cream

Overall, Coconut cream has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientPâte à tartiner caramelCoconut cream
Nutri-Score e —
NOVA group 4 —
Calories 569 kcal 436 kcal
Fat 34.8 g 26 g
Saturated fat 7.9 g 25 g
Sugars 62.6 g 42 g
Salt 0.1 g —
Fiber 0.1 g 2.6 g
Protein 0.8 g 3.3 g
Additives30
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Coconut cream has 23% fewer calories (436 kcal vs 569 kcal).
  • Coconut cream has 25% less fat (26 g vs 34.8 g).
  • Pâte à tartiner caramel has 68% less saturated fat (7.9 g vs 25 g).
  • Coconut cream has 33% less sugar (42 g vs 62.6 g).
  • Coconut cream has 96% more fiber (2.6 g vs 0.1 g).
  • Coconut cream has 76% more protein (3.3 g vs 0.8 g).
  • Only Pâte à tartiner caramel lists: Milk.

Ingredients

Pâte à tartiner caramel

sugar, vegetable oil, lactose (from milk), sweet whey powder (from milk), caramelized sugar syrup (1,5%) (caramelized sugar, maltodextrin), emulsifier: sunflower lecithin, natural aroma, plant coloring extract (paprika extract, vegetable oil),

Coconut cream

Sirop d'agave¹ 37% purée de coco¹ 11%, caramel', sirop de riz', sel marin. Ingrédient issu de l'agriculture biologique. À conserver à l'abri de la chaleur et de l'humidité. Idéal pour les tartines, les garnitures de gâteaux, les tartes et les pralines. Poids net : 200ge

FAQ

Which is healthier: Pâte à tartiner caramel or Coconut cream?

Overall, Coconut cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Coconut cream has fewer calories: 436 kcal versus 569 kcal per 100 g.

Which has less sugar?

Coconut cream has less sugar: 42 g versus 62.6 g per 100 g.

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