Pâte à tartiner caramel vs Caramelised Apple Spread
Overall, Caramelised Apple Spread has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pâte à tartiner caramel | Caramelised Apple Spread |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 569 kcal | 347 kcal |
| Fat | 34.8 g | 16 g |
| Saturated fat | 7.9 g | 10 g |
| Sugars | 62.6 g | 48 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.1 g | 1.6 g |
| Protein | 0.8 g | 0.4 g |
| Additives | 3 | 0 |
| Allergens | Milk | Apple, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramelised Apple Spread has 39% fewer calories (347 kcal vs 569 kcal).
- Caramelised Apple Spread has 54% less fat (16 g vs 34.8 g).
- Pâte à tartiner caramel has 21% less saturated fat (7.9 g vs 10 g).
- Caramelised Apple Spread has 23% less sugar (48 g vs 62.6 g).
- Caramelised Apple Spread has 94% more fiber (1.6 g vs 0.1 g).
- Pâte à tartiner caramel has 50% more protein (0.8 g vs 0.4 g).
- Caramelised Apple Spread is less processed (lower NOVA group).
- Only Caramelised Apple Spread lists: Apple.
Ingredients
Pâte à tartiner caramel
sugar, vegetable oil, lactose (from milk), sweet whey powder (from milk), caramelized sugar syrup (1,5%) (caramelized sugar, maltodextrin), emulsifier: sunflower lecithin, natural aroma, plant coloring extract (paprika extract, vegetable oil),
Caramelised Apple Spread
Apples 80%, sugar, butter 19% (_MILK_), salt
FAQ
Which is healthier: Pâte à tartiner caramel or Caramelised Apple Spread?
Overall, Caramelised Apple Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramelised Apple Spread has fewer calories: 347 kcal versus 569 kcal per 100 g.
Which has less sugar?
Caramelised Apple Spread has less sugar: 48 g versus 62.6 g per 100 g.