Caramelised Apple Spread vs Coconut cream
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Caramelised Apple Spread | Coconut cream |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | — |
| Calories | 347 kcal | 436 kcal |
| Fat | 16 g | 26 g |
| Saturated fat | 10 g | 25 g |
| Sugars | 48 g | 42 g |
| Salt | 0.2 g | — |
| Fiber | 1.6 g | 2.6 g |
| Protein | 0.4 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Apple, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramelised Apple Spread has 20% fewer calories (347 kcal vs 436 kcal).
- Caramelised Apple Spread has 38% less fat (16 g vs 26 g).
- Caramelised Apple Spread has 60% less saturated fat (10 g vs 25 g).
- Coconut cream has 13% less sugar (42 g vs 48 g).
- Coconut cream has 38% more fiber (2.6 g vs 1.6 g).
- Coconut cream has 88% more protein (3.3 g vs 0.4 g).
- Only Caramelised Apple Spread lists: Apple, Milk.
Ingredients
Caramelised Apple Spread
Apples 80%, sugar, butter 19% (_MILK_), salt
Coconut cream
Sirop d'agave¹ 37% purée de coco¹ 11%, caramel', sirop de riz', sel marin. Ingrédient issu de l'agriculture biologique. À conserver à l'abri de la chaleur et de l'humidité. Idéal pour les tartines, les garnitures de gâteaux, les tartes et les pralines. Poids net : 200ge
FAQ
Which is healthier: Caramelised Apple Spread or Coconut cream?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramelised Apple Spread has fewer calories: 347 kcal versus 436 kcal per 100 g.
Which has less sugar?
Coconut cream has less sugar: 42 g versus 48 g per 100 g.