Patate douce séchés vs Patatas fritas sabor pimiento asado
Overall, Patate douce séchés has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Patate douce séchés
Patatas fritas sabor pimiento asado
Nutrition per 100 g
| Nutrient | Patate douce séchés | Patatas fritas sabor pimient... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 335 kcal | 506 kcal |
| Fat | 0.9 g | 27.2 g |
| Saturated fat | 0.3 g | 3.9 g |
| Sugars | 36 g | 1.6 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 13 g | 3.7 g |
| Protein | 8.8 g | 7.3 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patate douce séchés has 34% fewer calories (335 kcal vs 506 kcal).
- Patate douce séchés has 97% less fat (0.9 g vs 27.2 g).
- Patate douce séchés has 92% less saturated fat (0.3 g vs 3.9 g).
- Patatas fritas sabor pimiento asado has 96% less sugar (1.6 g vs 36 g).
- Patate douce séchés has 72% more fiber (13 g vs 3.7 g).
- Patate douce séchés has 17% more protein (8.8 g vs 7.3 g).
- Patate douce séchés is less processed (lower NOVA group).
Ingredients
Patate douce séchés
Patate douce, tomate poudre, origan, sel,
Patatas fritas sabor pimiento asado
Patata, aceite de girasol (27%) y condimento con sabor a pimiento asado [azúcar, sal, especias, jarabe de glucosa en polvo, potenciadores de sabor (E-621, E-635), acidulantes (E-330, E-296), aroma, colorantes (E-160c), aroma de humo].
FAQ
Which is healthier: Patate douce séchés or Patatas fritas sabor pimiento asado?
Overall, Patate douce séchés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patate douce séchés has fewer calories: 335 kcal versus 506 kcal per 100 g.
Which has less sugar?
Patatas fritas sabor pimiento asado has less sugar: 1.6 g versus 36 g per 100 g.