Patate douce séchés vs Sweet Potato Chips
Overall, Patate douce séchés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Patate douce séchés | Sweet Potato Chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 335 kcal | 536 kcal |
| Fat | 0.9 g | 32.1 g |
| Saturated fat | 0.3 g | 3.6 g |
| Sugars | 36 g | 14.3 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 13 g | 7.1 g |
| Protein | 8.8 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patate douce séchés has 37% fewer calories (335 kcal vs 536 kcal).
- Patate douce séchés has 97% less fat (0.9 g vs 32.1 g).
- Patate douce séchés has 92% less saturated fat (0.3 g vs 3.6 g).
- Sweet Potato Chips has 60% less sugar (14.3 g vs 36 g).
- Patate douce séchés has 45% more fiber (13 g vs 7.1 g).
- Patate douce séchés has 59% more protein (8.8 g vs 3.6 g).
Ingredients
Patate douce séchés
Patate douce, tomate poudre, origan, sel,
Sweet Potato Chips
sweet potatoes, canola oil, safflower oil, sunflower oil, sea salt
FAQ
Which is healthier: Patate douce séchés or Sweet Potato Chips?
Overall, Patate douce séchés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patate douce séchés has fewer calories: 335 kcal versus 536 kcal per 100 g.
Which has less sugar?
Sweet Potato Chips has less sugar: 14.3 g versus 36 g per 100 g.