Sweet Potato Chips vs Patatas fritas sabor pimiento asado
Overall, Patatas fritas sabor pimiento asado has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Sweet Potato Chips
Patatas fritas sabor pimiento asado
Nutrition per 100 g
| Nutrient | Sweet Potato Chips | Patatas fritas sabor pimient... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 536 kcal | 506 kcal |
| Fat | 32.1 g | 27.2 g |
| Saturated fat | 3.6 g | 3.9 g |
| Sugars | 14.3 g | 1.6 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 7.1 g | 3.7 g |
| Protein | 3.6 g | 7.3 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patatas fritas sabor pimiento asado has 15% less fat (27.2 g vs 32.1 g).
- Patatas fritas sabor pimiento asado has 89% less sugar (1.6 g vs 14.3 g).
- Sweet Potato Chips has 48% more fiber (7.1 g vs 3.7 g).
- Patatas fritas sabor pimiento asado has 51% more protein (7.3 g vs 3.6 g).
- Sweet Potato Chips is less processed (lower NOVA group).
Ingredients
Sweet Potato Chips
sweet potatoes, canola oil, safflower oil, sunflower oil, sea salt
Patatas fritas sabor pimiento asado
Patata, aceite de girasol (27%) y condimento con sabor a pimiento asado [azúcar, sal, especias, jarabe de glucosa en polvo, potenciadores de sabor (E-621, E-635), acidulantes (E-330, E-296), aroma, colorantes (E-160c), aroma de humo].
FAQ
Which is healthier: Sweet Potato Chips or Patatas fritas sabor pimiento asado?
Overall, Patatas fritas sabor pimiento asado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patatas fritas sabor pimiento asado has fewer calories: 506 kcal versus 536 kcal per 100 g.
Which has less sugar?
Patatas fritas sabor pimiento asado has less sugar: 1.6 g versus 14.3 g per 100 g.