Sweet Potato Chips vs Batata Doce
Overall, Batata Doce has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sweet Potato Chips | Batata Doce |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 536 kcal | 566 kcal |
| Fat | 32.1 g | 40.2 g |
| Saturated fat | 3.6 g | 3.4 g |
| Sugars | 14.3 g | 10.7 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 7.1 g | — |
| Protein | 3.6 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Potato Chips has 20% less fat (32.1 g vs 40.2 g).
- Batata Doce has 25% less sugar (10.7 g vs 14.3 g).
- Batata Doce has 51% less salt (0.3 g vs 0.6 g).
Ingredients
Sweet Potato Chips
sweet potatoes, canola oil, safflower oil, sunflower oil, sea salt
Batata Doce
Batata doce (61%), óleo de girassol alto oleico (39%) e sal.
FAQ
Which is healthier: Sweet Potato Chips or Batata Doce?
Overall, Batata Doce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet Potato Chips has fewer calories: 536 kcal versus 566 kcal per 100 g.
Which has less sugar?
Batata Doce has less sugar: 10.7 g versus 14.3 g per 100 g.