Pétales de patate douce bio vs Batata Doce
Overall, Pétales de patate douce bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pétales de patate douce bio | Batata Doce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 529 kcal | 566 kcal |
| Fat | 34 g | 40.2 g |
| Saturated fat | 2.9 g | 3.4 g |
| Sugars | 22 g | 10.7 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 12 g | — |
| Protein | 3.9 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pétales de patate douce bio has 15% less fat (34 g vs 40.2 g).
- Pétales de patate douce bio has 15% less saturated fat (2.9 g vs 3.4 g).
- Batata Doce has 51% less sugar (10.7 g vs 22 g).
- Pétales de patate douce bio has 15% more protein (3.9 g vs 3.3 g).
- Pétales de patate douce bio has the better Nutri-Score.
Ingredients
Pétales de patate douce bio
Patate douce*, huile de tournesol*. - * Produits issus de l'agriculture biologique.
Batata Doce
Batata doce (61%), óleo de girassol alto oleico (39%) e sal.
FAQ
Which is healthier: Pétales de patate douce bio or Batata Doce?
Overall, Pétales de patate douce bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pétales de patate douce bio has fewer calories: 529 kcal versus 566 kcal per 100 g.
Which has less sugar?
Batata Doce has less sugar: 10.7 g versus 22 g per 100 g.