Pétales de patate douce bio vs Patatas fritas sabor pimiento asado
Overall, Pétales de patate douce bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Pétales de patate douce bio
Patatas fritas sabor pimiento asado
Nutrition per 100 g
| Nutrient | Pétales de patate douce bio | Patatas fritas sabor pimient... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 529 kcal | 506 kcal |
| Fat | 34 g | 27.2 g |
| Saturated fat | 2.9 g | 3.9 g |
| Sugars | 22 g | 1.6 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 12 g | 3.7 g |
| Protein | 3.9 g | 7.3 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patatas fritas sabor pimiento asado has 20% less fat (27.2 g vs 34 g).
- Pétales de patate douce bio has 26% less saturated fat (2.9 g vs 3.9 g).
- Patatas fritas sabor pimiento asado has 93% less sugar (1.6 g vs 22 g).
- Pétales de patate douce bio has 93% less salt (0.1 g vs 0.9 g).
- Pétales de patate douce bio has 69% more fiber (12 g vs 3.7 g).
- Patatas fritas sabor pimiento asado has 47% more protein (7.3 g vs 3.9 g).
- Pétales de patate douce bio has the better Nutri-Score.
- Pétales de patate douce bio is less processed (lower NOVA group).
Ingredients
Pétales de patate douce bio
Patate douce*, huile de tournesol*. - * Produits issus de l'agriculture biologique.
Patatas fritas sabor pimiento asado
Patata, aceite de girasol (27%) y condimento con sabor a pimiento asado [azúcar, sal, especias, jarabe de glucosa en polvo, potenciadores de sabor (E-621, E-635), acidulantes (E-330, E-296), aroma, colorantes (E-160c), aroma de humo].
FAQ
Which is healthier: Pétales de patate douce bio or Patatas fritas sabor pimiento asado?
Overall, Pétales de patate douce bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patatas fritas sabor pimiento asado has fewer calories: 506 kcal versus 529 kcal per 100 g.
Which has less sugar?
Patatas fritas sabor pimiento asado has less sugar: 1.6 g versus 22 g per 100 g.