Comparison

Pétales de patate douce bio vs Patate douce séchés

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientPétales de patate douce bioPatate douce séchés
Nutri-Score c d
NOVA group 3 3
Calories 529 kcal 335 kcal
Fat 34 g 0.9 g
Saturated fat 2.9 g 0.3 g
Sugars 22 g 36 g
Salt 0.1 g 0.9 g
Fiber 12 g 13 g
Protein 3.9 g 8.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Patate douce séchés has 37% fewer calories (335 kcal vs 529 kcal).
  • Patate douce séchés has 97% less fat (0.9 g vs 34 g).
  • Patate douce séchés has 90% less saturated fat (0.3 g vs 2.9 g).
  • Pétales de patate douce bio has 39% less sugar (22 g vs 36 g).
  • Pétales de patate douce bio has 93% less salt (0.1 g vs 0.9 g).
  • Patate douce séchés has 56% more protein (8.8 g vs 3.9 g).
  • Pétales de patate douce bio has the better Nutri-Score.

Ingredients

Pétales de patate douce bio

Patate douce*, huile de tournesol*. - * Produits issus de l'agriculture biologique.

Patate douce séchés

Patate douce, tomate poudre, origan, sel,

FAQ

Which is healthier: Pétales de patate douce bio or Patate douce séchés?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Patate douce séchés has fewer calories: 335 kcal versus 529 kcal per 100 g.

Which has less sugar?

Pétales de patate douce bio has less sugar: 22 g versus 36 g per 100 g.

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