Patatas fritas vs Patatas onduladas al jamon

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Patatas onduladas al jamon has 10% fewer calories (524 kcal vs 585 kcal).
• Patatas onduladas al jamon has 25% less fat (32 g vs 42.7 g).
• Patatas onduladas al jamon has 42% less saturated fat (3.5 g vs 6 g).
• Patatas fritas has 55% less sugar (0.5 g vs 1.1 g).
• Patatas onduladas al jamon has 40% less salt (1.1 g vs 1.8 g).
• Patatas onduladas al jamon has 41% more protein (7.8 g vs 4.6 g).
• Patatas onduladas al jamon has the better Nutri-Score.

Ingredients