Comparison
Chips vs Patatas onduladas al jamon
Overall, Chips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chips | Patatas onduladas al jamon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 501 kcal | 524 kcal |
| Fat | 27.6 g | 32 g |
| Saturated fat | 2.8 g | 3.5 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 5.8 g | 6.2 g |
| Protein | 6.1 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips has 14% less fat (27.6 g vs 32 g).
- Chips has 20% less saturated fat (2.8 g vs 3.5 g).
- Chips has 55% less sugar (0.5 g vs 1.1 g).
- Patatas onduladas al jamon has 23% less salt (1.1 g vs 1.4 g).
- Patatas onduladas al jamon has 22% more protein (7.8 g vs 6.1 g).
Ingredients
Chips
CHIPS DE P0MME DE TERRE AU SEL MARIN Ingrédients • Pommes de terre, huile de tournesol, sel marin Ne contient pas de gluten
Patatas onduladas al jamon
Not available.
FAQ
Which is healthier: Chips or Patatas onduladas al jamon?
Overall, Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips has fewer calories: 501 kcal versus 524 kcal per 100 g.
Which has less sugar?
Chips has less sugar: 0.5 g versus 1.1 g per 100 g.
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