Chips vs Tejitas
Overall, Chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chips | Tejitas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 501 kcal | 526 kcal |
| Fat | 27.6 g | 26.7 g |
| Saturated fat | 2.8 g | 4.6 g |
| Sugars | 0.5 g | 4.1 g |
| Salt | 1.4 g | 1.9 g |
| Fiber | 5.8 g | — |
| Protein | 6.1 g | 5.8 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips has 39% less saturated fat (2.8 g vs 4.6 g).
- Chips has 88% less sugar (0.5 g vs 4.1 g).
- Chips has 26% less salt (1.4 g vs 1.9 g).
- Chips has the better Nutri-Score.
- Chips is less processed (lower NOVA group).
- Only Tejitas lists: Milk.
Ingredients
Chips
CHIPS DE P0MME DE TERRE AU SEL MARIN Ingrédients • Pommes de terre, huile de tournesol, sel marin Ne contient pas de gluten
Tejitas
gredients oma (aroma, maltodextrin, lactose, sugar, wie nhancers (e-621 and e-635), acidulant (citric acid)) and solt, may contain mustard
FAQ
Which is healthier: Chips or Tejitas?
Overall, Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips has fewer calories: 501 kcal versus 526 kcal per 100 g.
Which has less sugar?
Chips has less sugar: 0.5 g versus 4.1 g per 100 g.