Comparison

Chips vs Patatas fritas

Overall, Chips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientChipsPatatas fritas
Nutri-Score d e
NOVA group 3 —
Calories 501 kcal 585 kcal
Fat 27.6 g 42.7 g
Saturated fat 2.8 g 6 g
Sugars 0.5 g 0.5 g
Salt 1.4 g 1.8 g
Fiber 5.8 g —
Protein 6.1 g 4.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chips has 14% fewer calories (501 kcal vs 585 kcal).
  • Chips has 35% less fat (27.6 g vs 42.7 g).
  • Chips has 53% less saturated fat (2.8 g vs 6 g).
  • Chips has 22% less salt (1.4 g vs 1.8 g).
  • Chips has 25% more protein (6.1 g vs 4.6 g).
  • Chips has the better Nutri-Score.

Ingredients

Chips

CHIPS DE P0MME DE TERRE AU SEL MARIN Ingrédients • Pommes de terre, huile de tournesol, sel marin Ne contient pas de gluten

Patatas fritas

Not available.

FAQ

Which is healthier: Chips or Patatas fritas?

Overall, Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chips has fewer calories: 501 kcal versus 585 kcal per 100 g.

Which has less sugar?

Chips has less sugar: 0.5 g versus 0.5 g per 100 g.

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