Tejitas vs Patatas fritas
Overall, Tejitas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tejitas | Patatas fritas |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 526 kcal | 585 kcal |
| Fat | 26.7 g | 42.7 g |
| Saturated fat | 4.6 g | 6 g |
| Sugars | 4.1 g | 0.5 g |
| Salt | 1.9 g | 1.8 g |
| Protein | 5.8 g | 4.6 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tejitas has 10% fewer calories (526 kcal vs 585 kcal).
- Tejitas has 37% less fat (26.7 g vs 42.7 g).
- Tejitas has 23% less saturated fat (4.6 g vs 6 g).
- Patatas fritas has 88% less sugar (0.5 g vs 4.1 g).
- Tejitas has 21% more protein (5.8 g vs 4.6 g).
- Only Tejitas lists: Milk.
Ingredients
Tejitas
gredients oma (aroma, maltodextrin, lactose, sugar, wie nhancers (e-621 and e-635), acidulant (citric acid)) and solt, may contain mustard
Patatas fritas
Not available.
FAQ
Which is healthier: Tejitas or Patatas fritas?
Overall, Tejitas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tejitas has fewer calories: 526 kcal versus 585 kcal per 100 g.
Which has less sugar?
Patatas fritas has less sugar: 0.5 g versus 4.1 g per 100 g.