Comparison
Delicatessen vs Patatas onduladas al jamon
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Delicatessen | Patatas onduladas al jamon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 554 kcal | 524 kcal |
| Fat | 33 g | 32 g |
| Saturated fat | 3.4 g | 3.5 g |
| Sugars | 0.8 g | 1.1 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | — | 6.2 g |
| Protein | 6 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delicatessen has 27% less sugar (0.8 g vs 1.1 g).
- Patatas onduladas al jamon has 23% more protein (7.8 g vs 6 g).
Ingredients
Delicatessen
Not available.
Patatas onduladas al jamon
Not available.
FAQ
Which is healthier: Delicatessen or Patatas onduladas al jamon?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patatas onduladas al jamon has fewer calories: 524 kcal versus 554 kcal per 100 g.
Which has less sugar?
Delicatessen has less sugar: 0.8 g versus 1.1 g per 100 g.
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