Papas sabor ajo y perejil vs Patatas onduladas al jamon
Overall, Patatas onduladas al jamon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Papas sabor ajo y perejil | Patatas onduladas al jamon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 551 kcal | 524 kcal |
| Fat | 36 g | 32 g |
| Saturated fat | 3.8 g | 3.5 g |
| Sugars | 0.9 g | 1.1 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | — | 6.2 g |
| Protein | 6.7 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patatas onduladas al jamon has 11% less fat (32 g vs 36 g).
- Patatas onduladas al jamon has 28% less salt (1.1 g vs 1.5 g).
- Patatas onduladas al jamon has 14% more protein (7.8 g vs 6.7 g).
Ingredients
Papas sabor ajo y perejil
Not available.
Patatas onduladas al jamon
Not available.
FAQ
Which is healthier: Papas sabor ajo y perejil or Patatas onduladas al jamon?
Overall, Patatas onduladas al jamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patatas onduladas al jamon has fewer calories: 524 kcal versus 551 kcal per 100 g.
Which has less sugar?
Papas sabor ajo y perejil has less sugar: 0.9 g versus 1.1 g per 100 g.