Patak's Pappadums Garlic Coriander Kant en Klaar vs Hamburgerbroodjes
Overall, Hamburgerbroodjes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Patak's Pappadums Garlic Coriander Kant en Klaar
Hamburgerbroodjes
Nutrition per 100 g
| Nutrient | Patak's Pappadums Garlic Cor... | Hamburgerbroodjes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 362 kcal | 294 kcal |
| Fat | 18.7 g | 4.4 g |
| Saturated fat | 1.3 g | 0.6 g |
| Sugars | 0.8 g | 7.8 g |
| Salt | 3.6 g | 1 g |
| Fiber | 7.9 g | 2.6 g |
| Protein | 14.8 g | 8.2 g |
| Additives | 1 | 4 |
| Allergens | None listed | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburgerbroodjes has 19% fewer calories (294 kcal vs 362 kcal).
- Hamburgerbroodjes has 76% less fat (4.4 g vs 18.7 g).
- Hamburgerbroodjes has 54% less saturated fat (0.6 g vs 1.3 g).
- Patak's Pappadums Garlic Coriander Kant en Klaar has 90% less sugar (0.8 g vs 7.8 g).
- Hamburgerbroodjes has 73% less salt (1 g vs 3.6 g).
- Patak's Pappadums Garlic Coriander Kant en Klaar has 67% more fiber (7.9 g vs 2.6 g).
- Patak's Pappadums Garlic Coriander Kant en Klaar has 45% more protein (14.8 g vs 8.2 g).
- Hamburgerbroodjes has the better Nutri-Score.
- Patak's Pappadums Garlic Coriander Kant en Klaar is less processed (lower NOVA group).
- Only Hamburgerbroodjes lists: Gluten, Sesame seeds.
Ingredients
Patak's Pappadums Garlic Coriander Kant en Klaar
Lentil Flour, Rapeseed Oil, Salt, Garlic Purée 3%, Raising Agent (Calcium Oxide), Coconut Oil, Rice Flour, Coriander Leaf, Garlic Oil.
Hamburgerbroodjes
Tarwebloem, water, bakkersgist, raapolie, sesamzaad, suiker, gejodeerd zout, emulgator (mono - en diglyceriden van vetzuren [E471], natriumstearoyl-2-lactylaat [E481]), conserveermiddel (calciumpropionaat [E282]), meelverbeteraar (ascorbinezuur [E300]),
FAQ
Which is healthier: Patak's Pappadums Garlic Coriander Kant en Klaar or Hamburgerbroodjes?
Overall, Hamburgerbroodjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburgerbroodjes has fewer calories: 294 kcal versus 362 kcal per 100 g.
Which has less sugar?
Patak's Pappadums Garlic Coriander Kant en Klaar has less sugar: 0.8 g versus 7.8 g per 100 g.