Bio Panini Classic vs Hamburgerbroodjes
Overall, Bio Panini Classic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Panini Classic | Hamburgerbroodjes |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 294 kcal |
| Fat | 3.9 g | 4.4 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 0.7 g | 7.8 g |
| Salt | 1 g | 1 g |
| Fiber | 6.8 g | 2.6 g |
| Protein | 4.2 g | 8.2 g |
| Additives | 1 | 4 |
| Allergens | None listed | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Panini Classic has 35% fewer calories (190 kcal vs 294 kcal).
- Bio Panini Classic has 11% less fat (3.9 g vs 4.4 g).
- Bio Panini Classic has 91% less sugar (0.7 g vs 7.8 g).
- Bio Panini Classic has 62% more fiber (6.8 g vs 2.6 g).
- Hamburgerbroodjes has 49% more protein (8.2 g vs 4.2 g).
- Bio Panini Classic has the better Nutri-Score.
- Only Hamburgerbroodjes lists: Gluten, Sesame seeds.
Ingredients
Bio Panini Classic
Wasser, 29% Maisstärke* Reisnatursauerteig (Reismehl*, Was - ser), 6% Hirseflocken", Leinsamen - mehl*, Sonnenblumenöl*, Reismehl*, 2% Maismehl, Flohsamenschalen*, Erbsenprotein*, Dextrose*, Hefe*, g Meersalz, Verdickungsmittel: Guar - g kernmehl*, Xanthan; Gewürze*. *aus kontrolliert biologischem Anbau.
Hamburgerbroodjes
Tarwebloem, water, bakkersgist, raapolie, sesamzaad, suiker, gejodeerd zout, emulgator (mono - en diglyceriden van vetzuren [E471], natriumstearoyl-2-lactylaat [E481]), conserveermiddel (calciumpropionaat [E282]), meelverbeteraar (ascorbinezuur [E300]),
FAQ
Which is healthier: Bio Panini Classic or Hamburgerbroodjes?
Overall, Bio Panini Classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Panini Classic has fewer calories: 190 kcal versus 294 kcal per 100 g.
Which has less sugar?
Bio Panini Classic has less sugar: 0.7 g versus 7.8 g per 100 g.