BON MATIN - Petits pains briochés vs Hamburgerbroodjes
Overall, Hamburgerbroodjes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
BON MATIN - Petits pains briochés
Hamburgerbroodjes
Nutrition per 100 g
| Nutrient | BON MATIN - Petits pains bri... | Hamburgerbroodjes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 282 kcal | 294 kcal |
| Fat | 7.3 g | 4.4 g |
| Saturated fat | 3.1 g | 0.6 g |
| Sugars | 14 g | 7.8 g |
| Salt | 0 g | 1 g |
| Fiber | 5 g | 2.6 g |
| Protein | 2 g | 8.2 g |
| Additives | 3 | 4 |
| Allergens | Eggs | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburgerbroodjes has 40% less fat (4.4 g vs 7.3 g).
- Hamburgerbroodjes has 81% less saturated fat (0.6 g vs 3.1 g).
- Hamburgerbroodjes has 44% less sugar (7.8 g vs 14 g).
- BON MATIN - Petits pains briochés has no salt, while Hamburgerbroodjes has 1 g.
- BON MATIN - Petits pains briochés has 48% more fiber (5 g vs 2.6 g).
- Hamburgerbroodjes has 76% more protein (8.2 g vs 2 g).
- Only BON MATIN - Petits pains briochés lists: Eggs.
- Only Hamburgerbroodjes lists: Gluten, Sesame seeds.
Ingredients
BON MATIN - Petits pains briochés
rice flour, corn starch, water, sugar, egg, rice starch, vegetable margarine [palm fat, water, rapeseed oil, salt, emulsifier: mono-and digesters of fatty acids, citric acid acidifier, natural aroma], glucose syrup, vegetable fiber (psyllium), thickeners: guar seed flour, hydroxylpropylmethylcellulose, yeast, emulsifier: mono-and diglycerides of fatty acids, salt, acidifier: citric acid, aroma, may contain traces of soy and lupin, sans lactose (lactose,lt,007g/1007g
Hamburgerbroodjes
Tarwebloem, water, bakkersgist, raapolie, sesamzaad, suiker, gejodeerd zout, emulgator (mono - en diglyceriden van vetzuren [E471], natriumstearoyl-2-lactylaat [E481]), conserveermiddel (calciumpropionaat [E282]), meelverbeteraar (ascorbinezuur [E300]),
FAQ
Which is healthier: BON MATIN - Petits pains briochés or Hamburgerbroodjes?
Overall, Hamburgerbroodjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BON MATIN - Petits pains briochés has fewer calories: 282 kcal versus 294 kcal per 100 g.
Which has less sugar?
Hamburgerbroodjes has less sugar: 7.8 g versus 14 g per 100 g.