BON MATIN - Petits pains briochés vs Crackers Salti Sans Gluten Schar
Overall, BON MATIN - Petits pains briochés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
BON MATIN - Petits pains briochés
Crackers Salti Sans Gluten Schar
Nutrition per 100 g
| Nutrient | BON MATIN - Petits pains bri... | Crackers Salti Sans Gluten S... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 1 |
| Calories | 282 kcal | 442 kcal |
| Fat | 7.3 g | 13 g |
| Saturated fat | 3.1 g | 5.9 g |
| Sugars | 14 g | 7.4 g |
| Salt | 0 g | 2.3 g |
| Fiber | 5 g | 1.9 g |
| Protein | 2 g | 2.3 g |
| Additives | 3 | 0 |
| Allergens | Eggs | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BON MATIN - Petits pains briochés has 36% fewer calories (282 kcal vs 442 kcal).
- BON MATIN - Petits pains briochés has 44% less fat (7.3 g vs 13 g).
- BON MATIN - Petits pains briochés has 47% less saturated fat (3.1 g vs 5.9 g).
- Crackers Salti Sans Gluten Schar has 47% less sugar (7.4 g vs 14 g).
- BON MATIN - Petits pains briochés has no salt, while Crackers Salti Sans Gluten Schar has 2.3 g.
- BON MATIN - Petits pains briochés has 62% more fiber (5 g vs 1.9 g).
- BON MATIN - Petits pains briochés has the better Nutri-Score.
- Crackers Salti Sans Gluten Schar is less processed (lower NOVA group).
- Only BON MATIN - Petits pains briochés lists: Eggs.
- Only Crackers Salti Sans Gluten Schar lists: Soybeans.
Ingredients
BON MATIN - Petits pains briochés
rice flour, corn starch, water, sugar, egg, rice starch, vegetable margarine [palm fat, water, rapeseed oil, salt, emulsifier: mono-and digesters of fatty acids, citric acid acidifier, natural aroma], glucose syrup, vegetable fiber (psyllium), thickeners: guar seed flour, hydroxylpropylmethylcellulose, yeast, emulsifier: mono-and diglycerides of fatty acids, salt, acidifier: citric acid, aroma, may contain traces of soy and lupin, sans lactose (lactose,lt,007g/1007g
Crackers Salti Sans Gluten Schar
glutenfrei
FAQ
Which is healthier: BON MATIN - Petits pains briochés or Crackers Salti Sans Gluten Schar?
Overall, BON MATIN - Petits pains briochés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BON MATIN - Petits pains briochés has fewer calories: 282 kcal versus 442 kcal per 100 g.
Which has less sugar?
Crackers Salti Sans Gluten Schar has less sugar: 7.4 g versus 14 g per 100 g.